Not Sure What Type of Fast is Right for You?

 

 Download the free 5 Types of Fasting guide and discover how to choose a fast that fits your season and strengthens your faith. 🌿

In Matthew 6, Jesus said “When you fast,” not “if.” Fasting is a powerful spiritual tool—one that deepens your relationship with God and strengthens your faith—but it doesn’t have to look the same for everyone.

This simple, grace-filled guide will help you better understand five types of fasts so you can start your journey with confidence, joy, and a heart ready to seek God in a fresh way. 🙏

Get the Free Guide

From Rennie’s Heart:

“I created this resource because fasting transformed my prayer life — and I want to help others begin without pressure or confusion. You don’t need to do it perfectly. You just need to start.”

What’s Inside the Guide:

5 biblical and practical types of fasts with scriptural references.

 

Guidance on when each fast may be most helpful — and how to choose what’s right for you.

 

Simple tips for a successful, Spirit-led fast. 

 💛 Jesus said, “When you fast.” 💛

Take your next step with this simple, free 5 Types of Fasting guide to help you choose the type of fast that’s right for you.